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Keep Moving
We want to keep you moving and
training as much as possible.
We want to keep
you moving and
training as much
as possible.
Keep
Moving
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Unique Clinical Setting
Your individualized care takes place in
private spacious treatment rooms.
Unique
Clinical
Setting
Your individualized
care takes place
in private spacious
treatment rooms.
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Achieve balance, proper alignment, core strength and proper motor patterning to optimize movement.
PILATES
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One-on-one Care
We provide exclusive one-on-one
time during your appointment.
One-on-one Care
We provide
exclusive
one-on-one
time during your
appointment.
-
Do the things you love.
Do
the
things
you
love.
-
The Right Techniques
We tailor our treatment tools
to your unique condition.
We tailor our
treatment
tools to your
unique condition.
The Right
Techniques
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Evidence Based Practice
We utilize best evidence when in our
assessments and treatment.
We utilize
best evidence
when in our
assessments
and treatment.
Evidence
Based
Practice
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Knowledge to Help Yourself
We give you practical strategies to
help accelerate your recovery.
We give you
practical strategies
to help accelerate
your recovery.
Knowledge
to help
yourself
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High quality education tools
Based on your current lifestyle,
physical condition and future plans.
Based on your
current lifestyle,
physical condition
and future plans.
High quality
education
tools
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One-on-one counselling with Melissa Allen
Nutrition Counselling
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Do the things you love.
Do
the
things
you
love.
