We design your treatment program around your unique lifestyle, physical condition and future plans. We will help you understand how to avoid re-injuring yourself as well as how to speed up and sustain your recovery.

Remaining active through injury is important to maintain aerobic fitness, strength and emotional well-being. We will give you ways to adapt your current training and activities so that you can keep moving during your recovery.

Our physiotherapists have a range of advanced post-graduate training including Gunn IMS, Functional Dry Needling, certification in advanced manual and manipulative therapy, and Pilates.