Treatments We Offer


We use a number of evidence-based treatment techniques to treat your condition and get you moving and offer customized mobility training programs for our clients.

Treatment techniques include:

  • Biomechanical gait and running analysis
  • Comprehensive home exercise programs
  • Condition specific education
  • FDN (Functional Dry Needling)
  • IMS (Intra Muscular Stimulation)
  • Individualized Pilates assessment and treatment
  • Group Pilates Classes
  • Manual therapy including joint mobilizations
  • Modalities as appropriate (i.e. ice, heat, ultrasound, electrical stimulation, interferential current)
  • Muscle energy techniques
  • Neuromuscular Re-education
  • Post recovery transitioning to community based activities
  • Post Surgical Rehabilitation
  • Proprioceptive Neuromuscular Facilitation
  • Soft Tissue Mobilization
  • Spinal and Peripheral Manipulation Therapy
  • Sport rehabilitation including return to sport programming
  • Sport Specific Injury Prevention
  • Stability and Balance Training
  • Supervised therapeutic exercise
  • GLA:D programming for hip and knee osteoarthritis