Pelvic Floor

Pelvic Floor Physiotherapy

Treatment can significantly reduce symptoms and result in a much improved quality of life.

Pilates

Pilates

Achieve balance, proper alignment, core strength and proper motor patterning to optimize movement

Nutrition Counselling

We are pleased to offer you one-on-one counselling with Melissa Allen, P.Dt.

Conditions We Treat

We treat a wide range of conditions using a number of evidence-based treatment techniques to get you moving again and we offer customized mobility training programs to get you back doing what you love.

Take a quick tour

What happens at your first appointment?

This is a one-on-one session in a private and spacious treatment room.

Three things we do to create a great patient experience

We customize your treatment plan

We design your treatment program around your unique lifestyle, physical condition and future plans. We will help you understand how to avoid re-injuring yourself as well as how to speed up and sustain your recovery.

We’ll keep you active during your recovery

Remaining active through injury is important to maintain aerobic fitness, strength and emotional well-being. We will give you ways to adapt your current training and activities so that you can keep moving during your recovery.

Advanced Post Graduate Training

Our physiotherapists have a range of advanced post-graduate training including Gunn IMS, Functional Dry Needling, certification in advanced manual and manipulative therapy, and Pilates.